For the Vegetarian with Soul
HARAMBEE!!
Welcome to
Vegetarian Soulfood Website. We are a group of vegetarians committed to the
health and spiritual development of African Americans. As we all know,
traditional African American recipes (chitterins', hamhocks & blackeyed peas,
fried chicken, etc...)-while admittedly good tasting, is unhealthy. OK, so you
want that "soul food" taste, the one you grew up with and can't help but
desire....I'm hearin ya.You can actually have a great vegetarian meal "almost"
like mama's cookin'- without meat. The trick is to be real clear about what
actually creates the favors you desire. ..If you really thought about it. All
those meals you had were cooked, were with your basic soulfood spices and
ingredients (many of which you probably still got in yo' cabinet). These
spices are the key to getting that soulfood taste. The meat itself is actually
pretty tasteless without all that "stuff" on it. So join in, learn, share and
make new friends.
-Peace & Blessings, Veggie Sistah
OVER 500
Members!!
Over
150 recipes
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